Negative energies, and darkness are just a lack of light, they are simply not light.
Light is visible to an intuitive and also an entity. Like attracts like, if a person holds the intention to raise their energetic frequency, they will attract more light to them. Darkness cannot survive in light, darkness cannot diminish light.
Living in fear of, or spending time worrying about entities actually empowers them because fear and worry are negative emotions, and also because fearful beliefs fuel the manifestation of what the person fears or believes.
Each person has the power to:
There is no need for a person to give their power away, that is a choice.